Description
Millets, dal, horse gram, flax seeds, and herbs are roasted separately and ground into a fine powder. The mix is cooked with water to make a light porridge or can be used in smoothies and soups. This method produces a filling, low-calorie mix that supports weight management.
- Finger Millet
- Wheat
- Pearl Millet
- Foxtail Millet
- Little Millet
- Barnyard Millet
- Kodo millet
- Red Sorghum
- White Sorgham
- Karupu Kavuni Rice
- Maize
- Soyabean
- Black channa
- White Channa
- Roasted Gram
- Green Gram
- Black Urad dal
- Black Horsegram
- Badam
- Cashew
- Barley Sago
- Cardamom
- Dry Ginger
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